Ananda Bliss Yoga
The Awakened Self: Enneagram, Jung & Yoga for Radical Self-Realization Free E-book
The Awakened Self: Enneagram, Jung & Yoga for Radical Self-Realization Free E-book
What if your triggers were invitations?
What if your body held the map to your healing?
What if transformation was already in motion—waiting for your attention?
In this beginner-friendly, spiritually grounded workshop and e-book, we’ll explore:
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The 9 Enneagram types as paths of remembrance
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Carl Jung’s idea of the shadow and how to meet it with compassion
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How yoga philosophy, postures and breath work can support integration for healing and self-discovery
Expect reflection, movement, journaling, and deep insight.
You’ll leave with:
✅ Clarity on your dominant type + growth path
✅ Somatic tools to navigate triggers and identify your shadows
✅ A newfound reverence for your inner healer and True Self
A transformative workshop exploring the Enneagram, Jungian shadow work, and yoga for embodied self-discovery.
Our Workshop Sankalpa (Intention)The Awakened Self Workshop explores the Enneagram as a mirror of personality patterns, uses shadow work to uncover and heal hidden parts of the self. We'll learn to embody the process in yogic practices that open us to deeper truth and freedom.
How These Paths Support Each Other:
Welcome to a journey back to yourself. In a world constantly telling you who you should be, how do you find who you truly are? This workshop & e-book offers a unique and powerful synergy of ancient wisdom and modern psychological tools to guide you.
- The Enneagram provides an unparalleled, nuanced map of your personality's core motivations, fears, and unconscious patterns – the precise ego structure that both serves and limits you.
- Carl Jung's profound work gives us the language and framework for understanding the deeper psyche: the Persona we present to the world, the archetypal energies that drive us, and crucially, the Shadow – those disowned or repressed aspects of ourselves that yearn for integration. Jung's path of Individuation is the journey of becoming whole.
- The Yogic Philosophical Path offers the ultimate context for Awakening. It teaches us to discern between the temporary ego-self and the eternal, true Self. It provides the spiritual practices (Svadhyaya - self-study, meditation, ethical living, and somatic movement) necessary to transcend the illusions that bind us and realize our inherent wholeness.
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